Forest Bathing & Ephemeral Art
Unwind and immerse in nature's joy and wonder through the wellness practice of Forest Bathing “shinrin yoku".
About this Event
Join nature therapy guide, Jane, for this mindful one mile wander to quiet the mind, awaken the senses and reduce stress. Also spend some time to play and create short term art pieces with elements you find on your journey. We will close with a forest tea.
Bring water, a small backpack and rain gear. Recommended for ages 12 and up.
Sign up online or by calling the Visitor Center at 719-687-2366.
Meet at the Visitor Center.
Location
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