Forest Bathing
Unwind in nature’s joy & wonder through the healing practice of Forest Bathing/shinrin yoku.
About this Event
Join Forest Therapy Guide, Jane, for this peaceful 1 mile wander with prompts to quiet the mind, open the senses and connect closely with yourself & the land. We will close with tea brewed from local plants.
Minimum age of 12 recommended. Dress in layers to stay warm; this is not a fast paced experience. Bring water and a backpack to keep your hands free.
Meet at Outlook Ridge Trailhead. Registration required.
Location
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