Forest Bathing
Unwind and immerse in nature's joy and wonder through the wellness practice of Forest Bathing/”shinrin yoku”.
About this Event
Join nature therapy guide, Jane, for this mindful 1.5 mile wander to slow down, get quiet, awaken the senses & connect in a restorative way with the land, closing with healing forest tea.
Bring water, a small backpack and rain gear.
Best for ages 12 and up.
Meet outside Visitor Center.
Location
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