Yoga in the Woods
Find peace and resilience with standing poses based on plants and animals.
About this Event
Join us for a short walk into the beautiful woods near the Visitor Center with certified yoga instructor Julia Archer. We'll use yoga based standing movements along with trees, plants, animals, earth and sky to build strength and resilience in our bodies and minds.
Please dress in comfortable clothes that you can move in and wear sturdy lightweight walking shoes.
All levels of fitness are welcome. No special equipment needed, not even a yoga mat. 15 spots available.
Participants must be able to walk independently on uneven surfaces. While the walk is short there is a steep section on the way back.
Meet at Rock Pond trailhead which is south of the Visitor Center parking lot.
Location
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