Yoga in the Woods

About this Event

Use yoga based standing movements among trees, plants, animals, earth and sky to build strength and resilience in our bodies and minds. There is a short hike to the yoga location which is outdoors. The area has trees for shade. 

Please dress in comfortable clothes that you can move in and wear sturdy lightweight walking shoes. Bring a water bottle. 

All levels of fitness are welcome. No equipment needed. Participants must be able to walk independently on uneven surfaces. 

Meet at Rock Pond Trailhead just south of the Visitor Center parking lot.