Yoga in the Woods
Connect to nature during this standing yoga class in the forest.
About this Event
Yoga in the woods build natural strength and resilience Join us for a short 1/4 mile walk into the beautiful woods near the Visitor Center.
We'll use yoga based standing movements along with trees, plants, animals, earth and sky to build strength and resilience in our bodies and minds. Please dress in comfortable clothes that you can move in and wear sturdy lightweight walking shoes.
All levels of fitness are welcome. No special equipment needed, not even a yoga mat!
Participants must be able to walk independently on uneven surfaces. Led by certified yoga instructor Julia Archer.
Meet at Rock Pond Trailhead just south of the Visitor Center parking lot.
Location
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