Yoga in the Woods

About this Event

Use yoga based standing movements among trees, plants, animals, earth and sky to build strength and resilience in our bodies and minds. There is a short hike to the location. 

Please dress in comfortable clothes that you can move in and wear sturdy lightweight walking shoes. Bring a water bottle. All levels of fitness are welcome. No equipment needed. 

Participants must be able to walk independently on uneven surfaces. 

Meet at Rock Pond Trailhead. This is near the Visitor Center if you need restrooms or to purchase passes beforehand.