Forest Bathing
Unwind & immerse in nature’s joy & wonder through the healing practice of Forest Bathing (shinrin yoku).
About this Event
Join Forest Therapy Guide Jane for this peaceful 1.5 mile walk to quiet the mind, open the senses and connect with the land. End with a gratitude circle with tea brewed from local plants. This is a slow paced walk with stops along the way to reflect.
At the stops you have an option to sit on the ground, rocks or stand. Some sit pads will be available, but you're welcome to bring your own or carry a portable chair if that's most comfortable.
Minimum age of 12 recommended. Come prepared to be outside. Pack water, layers and a snack.
Meet at the Visitor Center. Wheelchair accessible restrooms and a water refill station are in the building.
Free with a park pass. Registration required.
Location
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Get a $29 Keep Colorado Wild Pass with your next vehicle registration to create sweet memories. The pass gives you entry to all state parks and supports wildlife conservation.