Forest Bathing
Unwind in nature’s joy & wonder through the healing practice of Forest Bathing/shinrin yoku.
About this Event
Join Forest Therapy Guide, Jane, for this peaceful 1.5 mile wander with prompts to quiet the mind, open the senses and connect closely with yourself & the land. Close with tea brewed from local plants.
Min. age 12 recommended. Expect multiple stops to sit and reflect; not a race to a destination. Dress for the weather as this entire experience is outside. Bring water and a snack. Some sit pads will be available, but you can bring your own if you prefer.
Meet outside the Visitor Center.
Location
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